About Dan Collins, Ph.D.
Senior Fellow
"A person is a fluid process, not a fixed and static entity; a flowing river of change…" — Carl Rogers
I'm committed to helping my patients overcome their personal psychological barriers so they can live more authentic, meaningful lives. I work primarily from a relational psychodynamic perspective and provide compassionate, holistic care to all my clients.
I work extremely well with young adults, including college students and recent graduates. I've helped many clients with anxiety and OCD, and I'm certified in Exposure and Response Prevention (ERP). I also have considerable experience helping people struggling with traumatic or abusive relationships, as well as clients who have had difficult attachments to parents or other family members. In addition, I have substantial experience helping people who identify as LGBTQ+ or who are just beginning to think about themselves outside of a heteronormative framework.
I'm also certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), which is extremely effective in treating the sleep issues that commonly accompany anxiety, depression, and trauma.
Clients describe me as thoughtful, patient, warm, and nonjudgmental. My patients always know that, no matter what, I'm on their side. I believe every person, regardless of their past actions or experiences, is capable of growth and healing. Even when clients find it difficult to believe in their own ability to change, I never stop believing in them.
Availability: I provide in-person therapy in New York City, and telehealth sessions across New York state.
Specialties
Adolescents, young adults, and the transition into adulthood
Relationship challenges
Identity development and integration
Men's issues
Insomnia and sleep difficulties
Depression and other mood disorders
Personality disorders, BPD, and NPD
LGBTQ+
ADHD evaluation and treatment
My Approach
I create a therapeutic environment that promotes getting in touch with your emotions, even those that are uncomfortable or difficult to understand. In cases of anxiety or trauma, for instance, we want not only to reduce your distress but also to understand it and explore the unrecognized thoughts or emotions that inform and perpetuate it.
I'm interested in how the past informs the present, but I don't subscribe to the idea that our past defines us. Rather, helping patients explore key relationships and the emotions associated with them expands our understanding of the thoughts, beliefs, and assumptions that drive current behavior. I tend to be curious about past relationships, current relationships, and the relationship patients form with me as their therapist.
Patients find me warm, understanding, and nonjudgmental and often emphasize feeling safe and accepted in our sessions. I provide honest, direct feedback and may even challenge you when needed, but always with compassion. Importantly, I also believe in maintaining a measure of humility. While I actively share my ideas and observations, I'm eager to hear your reactions, perspectives, and even corrections when I'm a little off. Many of my patients describe this kind of conversation as validating and empowering.
My Background
My interest in psychology started when I was a teenager and often found myself assuming the role of listener among my friends, providing a compassionate ear as they shared challenges, successes, and other life experiences. This was my first glimpse into the healing power of human connection.
I later trained in settings ranging from schools and college counseling centers to psychiatric inpatient units. I've treated many clients with histories of trauma, including profound abuse as well as less obvious but equally complex forms of interpersonal trauma. I've seen firsthand how these experiences can create a fragmented sense of self, emotional disconnection, and difficulty forming secure relationships in adulthood.
By creating a therapeutic space where my patients feel safe, unconditionally accepted, and never pressured to discuss issues before they're ready, I help them develop a more integrated and realistic understanding of themselves while increasing their sense of connection with others.
I also have considerable interest in and experience working with college students and young adults, a stage of life that is often exciting but can also feel conflicted, confusing, and frightening. Young adults are navigating not only career goals but also questions of identity, relationships, and how to live in a way that aligns with their values. It is a great honor to join my patients on their personal journeys and help them find their own paths toward a meaningful life.
Education, Credentials, & Trainings
Ph.D. in Counseling Psychology, Fordham University
Postdoctoral Fellow in Advanced Psychotherapy, The Flatiron Center for Psychotherapy
University Counseling Center
Kingsboro Psychiatric Center
Xavier High School
Pace University Counseling Center
Kingsborough Community College Counseling Center
Clinical Case Coordinator, Center for Alternative Sentencing and Employment Services (CASES)
Certificate in Cognitive Behavioral Therapy for Insomnia (CBT-I)
Certificate in Exposure and Response Prevention (ERP)